Business Overview

The home of group and personal fitness tuition. We offered challenging, innovative and fun ways to help you lose fat/ gain muscle and feel great. Our classes are a great way to stay fit and healthy.

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Products and Services

• Boxercise
• Boxing
• MMA (mixed martial arts)
• Thai boxing (Muay Thai)
• Self-Defense
• Personal Training
• Outdoors Fitness Classes (bootcamp)
• Fat Weight Loss
• Resistance Training
• Cardio Training
• Group Exercise
• Body Composition Analysis
• fat tracking
• Fitness Testing
• OCR Obstacle Course Racing techniques
• Trail Running
• Kettlebells
• Battle ropes
• Turkish Bags
• Powerbags
• Skipping
• TRX suspension training