Business Overview

Hello ! Solution focused hypnotherapy helping you with confidence, self-esteem and positivity. Tackling anxiety, phobias, depression, weight loss and more. Free initial consultation.

I help people to make significant, positive changes in their lives in a relatively short period of time. By using a combination of solution focused hypnotherapy, psychotherapy, EFT (Emotional Freedom Techniques), counselling, and NLP (Neuro-Linguistic Programming).

Solution focused hypnotherapy combines hypnosis with psychotherapy to look at what you would like to achieve, and focuses on the present and the future to achieve those worthwhile goals. Clients are encouraged towards a positive mindset, focusing on how they want things to be. It's in this way that clients can visualise and achieve a more enjoyable and fulfilled future.

Solution focused hypnotherapy can help with a range of problems. Common areas are anxiety, stress, phobias, weight loss, depression, or a wish to improve confidence or self esteem.

Hypnotherapy can help with all these, together with a number of issues including insomnia, to stop smoking or just for general relaxation. Panic attacks, addictions, agoraphobia, irritable bowel syndrome (IBS) along with minor phobias such as spiders, fear of the dentist, fear of flying, driving issues, can all be helped along with dealing with painful memories and traumatic experiences of the past.

Hypnosis itself reduces anxiety, and this is done very simply through relaxation and visualisation, allowing the client to focus on the positive aspects of their life that encourage a shift in perspective.

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Products and Services

• Anxiety & Stress Management Insomnia Depression Peak Performance Phobias Weight Loss Stop Smoking